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By adopting the chenot method of work we gradually unfold our holistic vision to detoxify, rejuvenate and improve the vitality, the spirit and wellbeing of our precious guests. Hotel Xenia, is a luxury spa hotel inviting guests to embark on a journey of wellness and optimal health. Aiming to meet the challenges of modern life, […]
Everyone talks about getting “healthier”. But it’s tough isn’t it? Especially when there are so many different ideas on what being “healthier” even means. If you are anything like me, none of these new health crazes understand the modern girl’s lifestyle. We don’t need a bikini body or to exercise till our eyeballs bleed. Nor do we […]
As we age, we naturally begin to wonder how our limits change. Conventional wisdom is that you can still be strong as you age, but your recovery ability goes down, preventing you from exercising as hard as you used to. This is probably conventional wisdom for good reason, as you have fewer resources in the […]
Head outdoors in London in May to enjoy open-air theatre, cultural celebrations and flower shows, plus discover culture after dark. Schools take a week-long half-term holiday in May and many family-friendly attractions put on special activities for the week. There are two public holidays (bank holidays) in May with events taking place over the long weekends. Events […]
Private terraces and balconies take your living space outside. Its origins lying in the vision of a French wine merchant, the house soon evolved into a centre of glamour and inspiration for literary and art figures of the hotel room Stay two nights or more on select dates and we will treat you to all […]
All the Jacuzzi Suites have free access to the Xenia Wellness and to the 15th Lounge floor, with services such as concierge desk, internet Corner, free drinks and snacks and Spanish and international newspapers. They have a double bed and views of the sea, as well as access to a terrace with solarium and sea […]
Stay relaxed, stay productive, and stay in the heart of it all at Hotel room Since then, almost 300 rooms and suites are individually furnished and feature dark room rich surfaces and opulent fabrics. The luxury room room Suite luxury has its own private pool; one of them is hotel Classic design elements reflect the […]
Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals (hormones) that are responsible for the production of cells in the hippocampus, the part of the brain that controls memory and learning. This, in turn, boosts concentration levels and cognitive ability, and helps reduce the risk […]
As we age, we naturally begin to wonder how our limits change. Conventional wisdom is that you can still be strong as you age, but your recovery ability goes down, preventing you from exercising as hard as you used to. This is probably conventional wisdom for good reason, as you have fewer resources in the […]